Fitness Services

View our training packages

Fitness Services


Free consultation

Contact Fitness after 50 today for a no charge / no obligation, health assessment.

There is no charge for the initial assessment and you’ll find out how Fitness after 50 will help you set and obtain your goals.


Twice weekly one on One Training

If you decide that you would like Coach Gail to help you on your fitness journey, twice weekly, hour long sessions are $45.00 per session ($450 for 10 sessions)