Fitness Services

View our training packages

Fitness Services

Free consultation

Contact Fitness after 50 today for a no charge / no obligation health assessment.

There is no charge for the initial hour long assessment and you will receive your personal activity plan with the purchase of 5 training sessions.  That’s all you need to begin!

One on One Training

Gail can help you stay accountable, inspired, keep your exercises safe, impactful and offer you lots of support.

Fitness Value Package

Commit to 2 sessions weekly for 10 weeks and save!

For groups of 2 or more please contact Gail at Fitness after 50.