Blog

Meet Gail, your personal trainer

  • Older Adult Fitness Specialist (OAS) certification

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    I’m very happy to announce that I have received my OAS (Older Adult Fitness Specialist) certification from canfitpro.  This was the course that first attracted me to canfitpro but I had to complete my Personal Training Specialist certification first.  Having both certifications enables me to provide safe, effective Older Adult fitness programs to all individuals.  [...]

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  • OAS – Older Adult Fitness Specialist

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    On Friday and Saturday, I attended an 18 hour canfitpro course called “Older Adult Fitness Specialist” in Toronto at the old Maple Leaf Gardens.  The course was fantastic; I’m overwhelmed with what we learned and I hope to do my exam (theory and practical) on Aug. 30. Becoming an Older Adult Fitness Specialist enables me [...]

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  • Welcome

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    Thank you for visiting my website!  If you are reading this, it means that I have finally passed my last exam to become a certified canfitpro Personal Training Specialist (PTS), a journey that began back in February this year.  Well, in reality it began in February; but in my heart it began last November when [...]

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